18 Oct Rocket, Fennel and French Style (Puy) Lentil Salad
Rocket, Fennel and French Style (Puy) Lentil Salad

Servings 4 people
Ingredients
- 125 grams French-style lentils
- 1 bay leaf
- 1/2 small onion
- a few parsley stalks
- 1 large fennel bulb (or 2 small)
- 75 grams rocket (or a mix of rocket, mizuna and watercress)
For the Dressing
- 2 teaspoons Dijon mustard
- 1 lemon (finely grated zest of 1 lemon)
- 2 tablespoons lemon juice
- 120 ml olive oil
- pinch sugar
- sea salt and freshly ground black pepper
Instructions
- Put the lentils in a saucepan and add plenty of water. Bring to the boil then simmer for a minute then drain. Return to the pan and pour on just enough water to cover. Add the bay leaf, onion and parsley stalks. Bring back to a gentle simmer and cook slowly for about half an hour, until tender but not mushy.
- Shake together all the dressing ingredients in a screw top jar.
- When the lentils are ready, drain well, discard the herbs and onion. While still warm, pour over half the dressing. Allow to cool then taste and adjust the seasoning.
- Trim and thinly slice the fennel.
- Pile some lentils on the plate, scatter over the rocket and fennel. Trickle over the rest of the dressing and scatter over more lentils. Service with some good bread.
Sorry, the comment form is closed at this time.