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[wpurp-searchable-recipe]Veggie Risotto - - olive oil, butter, onion, vegetable stock, risotto rice, dry white wine, baby carrots (scrubbed and halved and quartered lengthways), celery, Parmesan cheese (or other well flavoured hard cheese, shaved), flat leaf parsley (chopped), rocket, sea salt, freshly ground black pepper,...

[wpurp-searchable-recipe]Ribollita - Peasant food! - a great seasonal expression of the ‘Mediterranean Diet’. Ribollita literally means ‘reboiled’ – traditionally made in large quantities from vegetables and beans to be reheated on subsequent days. By all means add your favourite roast meat left overs to the...

[wpurp-searchable-recipe]Cauliflower and Chickpea Curry - - cauliflower (trimmed), sunflower oil, onions (chopped), garlic (chopped), ginger (freshly grated), cumin (ground), dried chili flakes, star anise, plum tomatoes (chopped, any stalky ends and skin removed), chickpeas (drained and rinsed), garam masala, coriander (chopped), sea salt, freshly...

[wpurp-searchable-recipe]Pork Cabbage Parcels - - large green cabbage leaves, vegetable oil, celery sticks (trimmed and chopped), carrot (cut into matchsticks), pork mince, button mushrooms, Chinese five spice powder, long grain rice (cooked), lemon (juiced), soy sauce, chicken stock, For the tomato sauce: vegetable oil,...

[wpurp-searchable-recipe]Simple, Quick Pasta Dish - - olive oil, garlic, red chillies, parsley, linguine, Cook linguine according to instructions, meanwhile heat the oil and gently cook the garlic without browning. Add the chilli and parsley. Drain the pasta and toss thoroughly in the garlic, chilli,...

[wpurp-searchable-recipe]Spicy Pumpkin Soup - - olive oil, onion (diced), garlic, red chili, pumpkin (or butternut squash), vegetable stock, coconut milk, coriander, Gently fry onion, garlic and chilli until soft but not browned. ; Add pumpkin/ squash and stock and bring to the boil and...

[wpurp-searchable-recipe]Zucchini and Poppyseed Cake - - Self-Raising Flour, Wholemeal Flour, baking powder, cinnamon, salt, eggs, oil, soft brown sugar, poppy seeds, vanilla extract, zucchini (grated), Preheat oven to 180'C; Mix together dry ingredients; Beat together eggs, oil, sugar, vanilla and poppy seeds; Stir into...

[wpurp-searchable-recipe]Parmigiana di Zucchini - - zucchini (trimmed and cut lengthwise.), plain flour, eggs, olive oil, sunflower oil, Taleggio cheese (cut into small chunks), Parmesan cheese (freshly grated), Tomato Sauce, Make the tomato passata first.; Take slices of zucchini, dip into flour and then into...

Delicious as an accompaniment to a meal, or just as a snack. Contains Zucchini, Eggs, Pepper, Polenta, Parmesan Cheese, Salt and Garlic Powder.[wpurp-searchable-recipe]Hot Zucchini Chips - - eggs, pepper, polenta, Parmesan cheese (finely grated), salt, garlic powder, zucchini (cut into quarters or sixths, lengthwise),...

Blackened Sweet Eggplant (Aubergine). A delicious and flavoursome dish with cumin, garlic, lemon, salt and pepper and your choice of fresh chopped herbs.[wpurp-searchable-recipe]Blackened Sweet Eggplant - - eggplants (firm), cumin seeds (pounded), garlic (pounded to a paste), extra virgin olive oil, lemons (juiced), salt, freshly...